Project Minimize #reverb10

From Project Minimize Yesterday’s Reverb 10 prompt has inspired me to manifest for myself Project Minimize. The DVDs represent my start. It hit me that there is no need for DVDs in the age of Netflix streaming, and this was the easiest place to begin putting my house on a weight loss plan. I’ve culled […]

Body Integration: #Reverb10 Day 12

Today’s prompt: This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) Body integration? Say what? This is a term I hadn’t heard before. The whole prompt feels like full frontal […]