Forgive me while I use my blog like a personal notebook. These recipes were found via Kalyn’s Kitchen. I’m posting them here so that I won’t forget where to look for them again. Lentil, Herb, Feta Salad Shandong-Style Asparagus Spicy Collards and Black-Eyed Pea Soup Easy Spinach Nests And these I found by wandering onward [...]

From South Beach Diet Pics $15 spent at the Hattiesburg farmer’s market to have the peas shelled and the beans snapped. Plus, I didn’t even have to think what I needed. The ladies told me: “You need some peas with your tomatoes and squash, don’t you, honey?” Indeed. 100% South Beach Diet Phase 1 approved.

You can dress it up any way you want, and it’s still just cinnamon toast. This is what we had for supper in my family when we needed only a light supper, perhaps after enjoying a particularly large Sunday lunch. Other times we might have cheese toast, crackers with peanut butter and marshmallows melted on [...]

Now this is my idea of local eating. Good stuff. I found the syrup at the Corner Market. I don’t know where it is bottled or which Central American country the bananas were shipped in from, but I feel so justified in my quest to support the local economy with my food purchases because I [...]

Mowgli went exploring for sunshine. I don’t think he found it. Callie opted to just nap it out, though she is starting to prepare for Mardi Gras. And Sharon started fighting back against her illness with a little health food. That’s no sugar added blueberry preserves, I’ll have you know. I needed the antioxidants.