Week 4 = Phase 1 (The Diet, Day 22)

I lost two pounds this week, according to the Scales of Doom. I’m crediting the Wii for the fact that I’m finally starting to lose weight. If the sports games aren’t doing it, surely I am burning off lots of calories yelling at Mario when I can’t figure out how the Wii version of the game I’ve been playing half my life works.

I’ve also decided the last three weeks were just “pre-dieting.” Like pre-writing, you have to spend some time working it all out in your head before you’re reading to get serious.

Today starts the first draft stage. I’m doing Phase 1 of South Beach for the next two weeks.

I’ll let you know how it goes.