Let the record show (The Diet, Day 13)

I have not actually started the low carb phase of my diet yet. That’s all.

Happy birthday to my brothers and other Augusty people.

1 thought on “Let the record show (The Diet, Day 13)”

Carbs are OK. Just make sure they are high fiber carbs. Fiber is the key.

1 thought on “Let the record show (The Diet, Day 13)”