{"id":735,"date":"2010-08-16T16:36:47","date_gmt":"2010-08-16T23:36:47","guid":{"rendered":"http:\/\/www.writerlyhaphazardry.net\/?p=735"},"modified":"2010-08-16T16:36:47","modified_gmt":"2010-08-16T23:36:47","slug":"week-4-phase-1-the-diet-day-22","status":"publish","type":"post","link":"http:\/\/www.writerlyhaphazardry.net\/?p=735","title":{"rendered":"Week 4 = Phase 1 (The Diet, Day 22)"},"content":{"rendered":"<p>I lost two pounds this week, according to the Scales of Doom.  I&#8217;m crediting the Wii for the fact that I&#8217;m finally starting to lose weight.  If the sports games aren&#8217;t doing it, surely I am burning off lots of calories yelling at Mario when I can&#8217;t figure out how the Wii version of the game I&#8217;ve been playing half my life works.<\/p>\n<p>I&#8217;ve also decided the last three weeks were just &#8220;pre-dieting.&#8221;  Like pre-writing, you have to spend some time working it all out in your head before you&#8217;re reading to get serious.<\/p>\n<p>Today starts the first draft stage.  I&#8217;m doing Phase 1 of South Beach for the next two weeks.<\/p>\n<p>I&#8217;ll let you know how it goes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I lost two pounds this week, according to the Scales<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","hentry","category-dieting"],"_links":{"self":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=735"}],"version-history":[{"count":0,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}