{"id":1259,"date":"2010-12-29T10:43:23","date_gmt":"2010-12-29T17:43:23","guid":{"rendered":"http:\/\/www.writerlyhaphazardry.net\/?p=1259"},"modified":"2010-12-29T10:43:23","modified_gmt":"2010-12-29T17:43:23","slug":"diet-hack-box-it-up","status":"publish","type":"post","link":"http:\/\/www.writerlyhaphazardry.net\/?p=1259","title":{"rendered":"Diet Hack: Box It Up"},"content":{"rendered":"<p>This is what half my dinner from last night looked like when I got it out to warm it up today. I ate this half for lunch after skipping breakfast. I felt too full even so. That makes it extra embarrassing to admit that I ordered the same meal a couple of weeks ago and finished the whole thing in one sitting.<\/p>\n<p>This brings us today&#8217;s diet version of the life hack.  Box that extra food up before you start eating. It&#8217;s too easy to start talking and fail to notice when you&#8217;ve eaten too much. It might be a little embarrassing to ask for a to go box before you&#8217;ve ever lifted your fork, but that&#8217;s nothing compared to eating four cups of pasta at once.<\/p>\n<p>*photo from my iPhone. No processing.<\/p>\n<p><a href=\"http:\/\/www.writerlyhaphazardry.net\/wp-content\/uploads\/2010\/12\/p_1600_1200_829A9C82-4BD2-4CBF-A1E5-CD21EF2680F9.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.writerlyhaphazardry.net\/wp-content\/uploads\/2010\/12\/p_1600_1200_829A9C82-4BD2-4CBF-A1E5-CD21EF2680F9.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-364\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is what half my dinner from last night looked<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1259","post","type-post","status-publish","format-standard","hentry","category-dieting"],"_links":{"self":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/posts\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1259"}],"version-history":[{"count":0,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=\/wp\/v2\/posts\/1259\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1259"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.writerlyhaphazardry.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}